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Counselling • Spiritual Coaching • Reiki • Astrology |

Warrington & Online

Frequently Asked Questions

What kinds of issues can you help with?

I work with spiritually minded, self-aware women who are

navigating:

  • Overthinking, anxiety, self-criticism, and perfectionism
  • Burnout and emotional exhaustion
  • Feeling disconnected from themselves, their intuition, or their purpose
  • Patterns from childhood or relationships (e.g., people-pleasing, attachment wounds)
  • A longing for deeper meaning, alignment, and inner peace
  • Transitions, identity work, or reawakening spiritually


If your issue isn’t listed above, don’t worry. I work with a wide range of issues and may still be able to support you.

What can I expect in a consultation and our first session?

During our initial consultation, and first session we will:

  • Connect on what brought you here and what you hope to explore
  • Clarify what “depth therapy with spiritual integration” means in practice
  • Discuss how often you’d like to meet (weekly or fortnightly)
  • Briefly talk through your current struggles + any relevant history
  • Agree on how we might approach our work together


How long are the sessions, and where do they happen?


  • Sessions are 50 minutes long.
  • You can choose in-person sessions in Warrington (WA3) or online via Zoom.
  • Frequency depends on what you need — most clients work weekly or fortnightly; we’ll find a rhythm that suits you.
How much do you charge?

My standard rate is £65 per 50-minute session. Concessions are available for those on a lower income.

How many sessions will I need?

There’s no “one-size-fits-all” answer; it depends on what your intentions:

  • Some people come to explore just a few key issues.
  • Others prefer ongoing, deeper work.


We’ll check in regularly to see whether our work together is moving in a way that feels meaningful to you.


Can I combine talk therapy and holistic sessions?

Yes — many clients choose a blended approach. For example, you might have a counselling or coaching session one week, and a Reiki or astrology session another week. We will always work intentionally and only include what feels supportive and complimentary to your healing.

We can design a way of working that feels balanced and aligned with your needs.

What if I’m not sure spirituality is “for me”?

That’s totally okay. Spiritual integration is optional — you don’t need to identify as “spiritual” to work with me. Many people come because they feel something’s missing, even if they’re not sure what that is. We'll adapt the work to what feels meaningful and accessible for you.

What if I’ve already tried therapy, and it didn’t feel helpful?

You’re not alone — many of my clients have been to therapy before but found it limited, disconnected, or not in tune with their spiritual side. My approach leans into both process and depth, with embodied practices, intuitive work, and real-life integration. We move at your pace, and I prioritise creating a space where you feel truly seen and heard.

Is therapy confidential?

Absolutely. Everything we discuss in our sessions is confidential, unless I believe there is a risk of harm to you or another. I follow professional ethical guidelines (BACP) and GDPR laws.

If you ever feel uncomfortable or unsure, we can talk about what’s coming up.

Your safety and trust are very important to me.

How do I get started?


  • Send an enquiry via the contact form below, to arrange a free 15-minute consultation.
  • During that call, we’ll talk through what’s going on for you, your hopes, and whether my approach feels like a good fit.
  • If we decide to work together, we’ll pick a session format, frequency, and schedule that works for you.


Get in touch

Contact me if you would like to have a chat about any of the services I offer, or to ask about booking a session.

Alternatively, you can message me on 07873 837695.

Please note- my response may go to your junk mail, so please check there if you haven't had a reply within 72 hours.

My location

I am based in Golborne, Warrington, close to J23 of M6 (East Lancashire Road), meaning I am easily accessible from Manchester, Liverpool, Cheshire, and surrounding areas.

Exact location details will be provided once we have arranged your first session.