Depth Therapy • Spiritual Integration • Mind–Body–Soul Healing
In Person (Warrington, WA3) & Online (Zoom)
My work brings together counselling, therapeutic spiritual coaching, and holistic practices to support women who want to heal at depth and reconnect with their authentic selves. Every session is tailored to you — to your pace, your needs, and the season you’re in.
Rather than offering multiple rigid “service options,” I offer an integrative therapeutic space that can include any of the approaches below, woven intuitively and collaboratively.
This is the foundation of our work together.
We explore your emotions, patterns, relationships, and inner world with curiosity and compassion. Many clients choose this because they want something deeper than traditional talk therapy — a space that reaches the root, not just the symptoms.
Useful for (amongst other things):
• Overthinking and anxiety
• Disconnection, numbness, or “autopilot” living
• People-pleasing and perfectionism
• Burnout or emotional tiredness
• Childhood or relational trauma
• A longing for more meaning, clarity, and self-understanding
How it helps:
Through gentle, attuned exploration, you begin to understand the stories and strategies that once helped you survive — and learn how to move towards something more aligned, steady, and true.
2.Therapeutic Coaching (Inner Work & Practical Integration)
This part of the work focuses on making insight useful in everyday life.
Together we explore your nervous system, inner parts, archetypes, identity patterns, and energy dynamics that shape your relationships and choices.
Therapeutic coaching can include:
• Inner child exploration
• Parts work (e.g., the critic, the good girl, the protector)
• Archetypes and identity work
• Values and boundaries
• Emotional regulation and embodiment
• Real-life integration practices between sessions
How it helps:
You start recognising what’s yours, what’s old conditioning, and what’s no longer serving you — with practical tools to support change beyond the session.
3.Holistic Practices & Spiritual Integration (Optional Additions)
These practices can be offered as standalone sessions or
integrated within therapy where appropriate. For spiritually minded clients, therapy becomes even more powerful when the spiritual dimension is welcomed into the room.
If it feels right for you, we can gently weave in:
• Intuitive sensing and energetic awareness
• Exploring your spiritual identity
• Reconnecting with your inner wisdom
• Making sense of awakenings, synchronicities, or “inner intuitive stirrings”
• Grounding spiritual practices into real life
You also have the option of adding the following to your healing journey:
Angelic Reiki (Energy Healing)
Gentle energetic healing that supports emotional balance, nervous system regulation, and reconnection with your body and spirit.
Astrology (Birth Chart Exploration)
Not fortune-telling — but a deep, symbolic look at the themes, energies, and patterns shaping your emotional landscape and life path.
Tarot & Oracle Guidance
A reflective, symbolic way to access subconscious patterns, inner truth, and intuitive insight.
How these practices help:
They offer additional layers of meaning, grounding, and clarity — supporting mind, body, and soul in harmony. You reconnect with the part of you that already knows — the intuitive, wise inner voice that may have gone quiet under stress, expectations, or old survival patterns.
What a Session Looks Like
Sessions are calm, grounded, and spacious — giving you time to breathe, reflect, and unfold. You set the pace. You decide what feels safe.
We follow what’s alive in the moment, while gently guiding you towards connection, self-understanding, and inner steadiness.
Session length: 50 minutes
Format: In-person (Warrington, WA3) or Online (Zoom)
Fee: £65 per session (concessions available for those on low income)
Frequency: Weekly or fortnightly
Who This Work Is For
Women who:
• feel disconnected from themselves or their spiritual side
• sense there's more to life but feel unable to access it
• have been to therapy before and want a deeper, more holistic approach
• want to understand and heal their patterns, not just manage them
• feel ready for lasting change — emotionally, mentally, energetically and spiritually
I am based in Golborne, Warrington, close to J23 of M6 (East Lancashire Road), meaning I am easily accessible from Lowton, St.Helens, Wigan, Warrington, Manchester, Liverpool, Cheshire, and surrounding areas.
Exact location details will be provided once we have arranged your first session.